Thursday, June 24, 2010

Wedding 21.06.08 last minute diet beauty advice please?

I am getting married in less than 3 weeks and would appreciate some last minute beauty and diet advice. Following a sensible diet since last sept I have lost over 2 stone -14 kilos-and have lost 2 dress sizes.At 5 4'; I am still just 4 kilos approx overweight-67 kilos and am still a little chubby in arms and tummy.I cant do any exercise apart from gentle walking as I have severe spinal injuries.What can I do to tone skin and try and budge just a little more weight? Are there any creams or non-medicated diet pills that can help? any advice would be greatly appreciated.Thank you very muchWedding 21.06.08 last minute diet beauty advice please?
I don't know about creams or diet pills, but I can tell you that one of the BEST things you can do in terms of diet and beauty is to drink plenty of water. This helps to flush out your system and keeps your body hydrated which can actually help you lose weight because your whole body is in a healthier state. This also helps to clear up some skin problems you have as toxins are flushed out of your body. Do your injuries prevent you from doing very light swimming, perhaps even with the aid of someone else or with the aid of a flotation device? Swimming can be relaxing and works a lot of muscles.





Edit: Just to add, because you have severe spinal injuries, always consult your doctor before trying to take something like a colon cleanse. Your doctor could also give you some ideas for ways to lose some weight that will be safe and easy for you.Wedding 21.06.08 last minute diet beauty advice please?
dont do creams or pills





read this link.. its got excellent ideas and reveals some secrets yet is easy to read and understand


http://www.healthmad.com/Weight-Loss/Get鈥?/a>
Do a colon cleanse. ASAP. They're just pills you can hunt down from any body and wellness store or rush order of the internet.
I did this diet and lost 9 lbs. Its tough but it works great and the food isn't bad at all.





http://www.idiet4u.com/diets/sacredheart鈥?/a>
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