Give me skinny, give me pretty...diet and beauty advice??

Simple:


Drink Water, Exercise, Eat Right!


Take care of yourself, your body is a temple: take long baths, use those nice creams, primp your nails and hair.


Dress nice and have the right attitude!Give me skinny, give me pretty...diet and beauty advice??
Start to follow Italian diet..way of Italians use olive oil, salads and fresh ingredients for every meal..u start to feel better, brighter, beautiful and soon longing to gym..because you feel so great. and best u can eat normal meals! (just use normal sense also with that..u can also find some heavy stuff from Italian menu ..but what the hell that is also allowed once in a while;) just remember the balance.


I can t leave without Italian food anymore..it just makes it and even mentioned the taste!! yam yam :PGive me skinny, give me pretty...diet and beauty advice??
I disagree with the women that have answered. Skinny does not equal pretty. Be happy with the way you look, and everyone will see it.





If you don't believe that, watch a big girl on a dance floor some time.
julia pretty much said it all... also be nice on the inside, that counts too
Food that cause you loss weight base on


low fat vegetarian diet





20 Foods You Can Eat in Virtually Unlimited Portions





Corn Celery


Rice Peas


Potatoes Cauliflower


Lettuce (all varieties) Tomatoes


Broccoli Cabbage


Carrots Oranges


Black beans Apples


Kidney Beans Grapefruit


Spinach Bananas





Plant-based diets promote slimness,


while Animal products promote overweight.





Foods to avoid


All vegetable oil, (Avocado, Olive oil)


Animal products %26amp; Dairies (milk- butter- cheese)


Sugar(honey)





Exercise Moderate





believe me i try it and i lost 8 -9 pounds in less than 1 months. I tried atkins and i was always weak and hungry and all the lost came back after i stoped. but with this i am feel full all the time and losing weight. first you start to loss sizes and then you loss on the scale.


try it and you wont believe it. Source(s) http://www.amazon.com/foods-that-cause-l鈥?/a>


This book is my bible
A proper diet is the best way to lose weight naturally and keep it off. You have to eat a varied adequate and balanced diet. Your body needs all kinds of food to function properly including fat in smaller quantities though. Your body needs the nutrients and vitamins in fruits and vegetables the most, that is what you should eat the most of (at least 5 servings a day). You also need protein, and a little fat. Reduce your intake of sweets, fried food and foods that contain a lot of fat. Don't drink too many alcoholic beverages or soft drinks (they have a lot of calories). Don't go to sleep right after you eat. And finally exercise at least 3 to 4 days a week for about 45 minutes.Good luck. You can also get more information about nutrition from this site:


http://www.diet-n-health.com
I agree with some of the gals comments, your body is a temple and remember that what you put in it is what you'll get.


Dont necessarily consider skinny--rather a healthy look!


And a diet isnt always the way to go. I dont poersonally recomend diets rather a new way of eating that you can stick with for life. Research the negatives of Dieting!


http://blog.360.yahoo.com/blog-bCJcpYYyc鈥?/a>


Check out this site for more work out routines and frequent answers to health questions